Breathe

You might be experiencing upheavals, maybe trapped in a loop of negative thinking.

You might be afraid to make choices, decisions because you worry about what another

is thinking. A noticing of the complexities about your personality bringing feelings of confusion about what is happening.  Be assured you have everything you need and are perfect and complete, it is just a conscious breath away for the experiencing.

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You may stop the world be empty, in harmony even for a second or three. Do a 180 degree turn, bring your attention within. You might experiment and follow the breath around the body, you don't have to change a thing, just be present with the breath that is healing and life giving.

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Breathe consciously connect with your Light Being

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